2023 Connecting to Wellness Transformation Journal is here

Plan now to use your Transformation Journal daily.  The following ways will help you receive the maximum benefits from your journal.

YEARLY

*List miracles, blessings and significant events from the following year

*Write your GOALS for the upcoming year.

MONTHLY

*List your GOALS FOR THE MONTH.

 WEEKLY

*For the current week, list your WEEKLY GOALS.

*Write down each Small Group member stated weekly prayer request in the SMALL GROUP     MEETING REQUESTS.

*Write down a memory verse to remember.

*At the end of each week, examine your goal list and check off those goals which you completed.

DAILY

AT THE BEGINNING OF EACH DAY:

*Write down an affirmation for the day to remember for that day (suggestions in the back of journal).

*Set your goals for the day using the DAILY LIST TOP 10. (at the end of the journal).

AT THE END OF THE DAY:

*Record goals you have achieved.

*Write down any blessing, prayers answered, significant events or ideas.

*Write down any positive things that have happened for that day.

*List one thing that you are thankful for.

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Christian, Dad, Chiropractor, Wellness Coach, Church Goer, Soccer Enthusiast, and Beginning Guitarist
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