Author Archives: admin

About admin

Christian, Dad, Chiropractor, Wellness Coach, Church Goer, Soccer Enthusiast, and Beginning Guitarist

Magic Bullet Meal Ratio Drink Milk, Banana, and Egg White Protein

Posted on February 3, 2015 by admin

We are always getting asked how to make our Meal Ratio shakes so we are starting to put together some videos on how to make Meal Ratio shakes.   Here is a simple one that all the products can be bought … Continue reading →

Posted in Wellness Category: Nutrition | Comments Off on Magic Bullet Meal Ratio Drink Milk, Banana, and Egg White Protein

Daily Affirmations to help keep you connected by using your journal

Posted on January 31, 2015 by admin

One of the biggest challenges in today’s society with all the social media is staying connected to God to let His Spirit manifest in you to let His will influence the world.   His will not yours is what will influence the … Continue reading →

Posted in Wellness Category: Nervous System-ANS | Comments Off on Daily Affirmations to help keep you connected by using your journal

Join Medi-Share. Affordable, Biblical Healthcare

Posted on January 30, 2015 by admin

Join Medi-Share.   Affordable, Biblical Healthcare.    My family and I recently joined Medi-Share.   If you follow the checklist and improve your score to wellness it will save you even more money with Medi-Share. Follow this link to sign up:   http://bit.ly/1HnJzpj

Posted in Uncategorized | Comments Off on Join Medi-Share. Affordable, Biblical Healthcare

I Use to Do That

Posted on January 29, 2015 by admin

One of the reasons we started Connecting To Wellness was because of the vast number of patients that would say: “I use to do that.” But, I quit doing it for some reason or other. You give them nutritional advice: … Continue reading →

Posted in Uncategorized, Wellness Cheat Sheets / Check Lists | Comments Off on I Use to Do That

Shaker Meal Ratio drink milk, cashews, and egg white protein. Another example of how to make a quick and simple meal ratio shake from www.connectingtowellness.com

Posted on January 27, 2015 by admin

We are always getting asked how to make our Meal Ratio shakes so we are starting to put together some videos on how to make Meal Ratio shakes.   Here is a simple one that all the products can be bought … Continue reading →

Posted in Wellness Category: Nutrition | Comments Off on Shaker Meal Ratio drink milk, cashews, and egg white protein. Another example of how to make a quick and simple meal ratio shake from www.connectingtowellness.com

To cut your risk of almost every variety of cancer by over 50% you need to exercise regularly and eat the recommended 5-13 servings of fruits/vegetables each day.

Posted on January 23, 2015 by admin

To cut your risk of almost every variety of cancer by over 50% you need to exercise regularly and eat the recommended 5-13 servings of fruits/vegetables each day.   A couple of years ago, the American Cancer Association announced that … Continue reading →

Posted in Wellness Category: Nervous System-ANS, Wellness Category: Nutrition, Wellness Category: Strength | Comments Off on To cut your risk of almost every variety of cancer by over 50% you need to exercise regularly and eat the recommended 5-13 servings of fruits/vegetables each day.

Shaker Meal Ratio UltraMeal Strawberry and Water. No excuses for junk food or fast food.

Posted on January 22, 2015 by admin

We’ve added an Ultrameal Meal Ratio shake  (they are a complete meal ratio without any added food) to show how easy it is to make a metabolic drink instead of eating fast food or junk. We are always getting asked how to … Continue reading →

Posted in Wellness Category: Nutrition | Comments Off on Shaker Meal Ratio UltraMeal Strawberry and Water. No excuses for junk food or fast food.

Shaker Meal Ratio drink V8 Splash, Cashews, Jay Robb Egg White Protein

Posted on January 21, 2015 by admin

We are always getting asked how to make our Meal Ratio shakes so we are starting to put together some videos on how to make Meal Ratio shakes.   Here is a simple one that all the products can be bought … Continue reading →

Posted in Wellness Category: Nutrition | Comments Off on Shaker Meal Ratio drink V8 Splash, Cashews, Jay Robb Egg White Protein

Connecting to Wellness is a website and blog dedicated to helping people improve their health. This video helps those interested in using Connecting to Wellness website and blog understand how the website and Connecting to Wellness system works.

Posted on January 19, 2015 by admin
Posted in Wellness Category: Cardiovascular, Wellness Category: Feet-Arches, Wellness Category: Flexiblity, Wellness Category: Nervous System-ANS, Wellness Category: Nutrition, Wellness Category: Posture, Wellness Category: Strength, Wellness Cheat Sheets / Check Lists, Wellness Score Sheets | Comments Off on Connecting to Wellness is a website and blog dedicated to helping people improve their health. This video helps those interested in using Connecting to Wellness website and blog understand how the website and Connecting to Wellness system works.

Test your PH: Nearly 25 million Americans suffer with osteoporosis and the related complications of thin, porous bones prone to fracture

Posted on January 17, 2015 by admin

Nearly 25 million Americans suffer with osteoporosis and the related complications of thin, porous bones prone to fracture. Everyone believes that strong bones are merely the result of how much calcium you can pour down.  In reality, there are numerous … Continue reading →

Posted in Wellness Category: Nutrition | Comments Off on Test your PH: Nearly 25 million Americans suffer with osteoporosis and the related complications of thin, porous bones prone to fracture